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Conversions

This calculator will translate ounces into grams, and any other weight conversions you may need for cooking. 

ounces grams
millilitres teaspoons
millilitres tablespoons
millilitres cups
°C °F

Below please find a conversion chart from ounces into grams, and other weight conversions you may need for cooking.

Volume (Imperial to Metric)

Measuring Spoons & Cup
Metric Equivalent
1/4 Teaspoon
1 ml
1/2 Teaspoon
3 ml
1 Teaspoon
5 ml
1 Tablespoon
15 ml
6 TSP (2 Tablespoon)
30 ml
1/4 Cup (4 Tablespoon)
60 ml
1/3 Cup
80 ml
1/2 Cup
125 ml
2/3 Cup
160 ml
3/4 Cup
180 ml
1 Cup
250 ml
2 Cups
500 ml (1/2 litre)
4 Cups
1 litre

 
Weights
 . .
1 kg 1 000 g 2,2 lb
100 g 3 1/4 oz
1 lb 450 g
1 oz 30 g
To convert oz to grams: oz x 28 = g
To convert grams to oz: g divide 28 = oz

 
Liquid Measurements
 . .
1 litre 1 3/4 pints 35 fl. oz
1 pint 570 ml 20 fl. oz
1 fl. oz 30 ml

 
Lengths
 .
1,25 cm 1/2 inch
2,5 cm 1 inch
5 cm 2 inches

 
Cup Conversions
 .
1 Cup Cake or Bread Flour 136g
1 Cup nutty wheat flour 124g
1 cup cornflour 146g
1 cup rice 186g
1 cup sugar 212g
1 cup castor sugar 218g
1 cup icing sugar 142g
1 cup light-brown sugar 216g
1 cup treacle or dark-brown sugar 150g
1 cup butter 250g
1 cup nuts 105g
1 cup dried fruit 190g
1 cup raisins 190g
1 cup desiccated coconut 78g
1 cup cocoa 80g
1 cup digestive bran 40g
1 cup fresh breadcrumbs 50g
1 cup honey or syrup 360g

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Updated by Hoosain Narker